Jessica Stevens
Hi everyone,
This is a behind the Scenes about me. I wanted to share my journey with everyone who reads my blog I hope it inspires you!
Why a Blog?
The reason I blog is to Inspire, Motivate and Educate Women about Health, Fitness, Nutrition and Happiness. My journey has brought me so much personally and professionally. I hope sharing my journey helps Inspire and Motivate you!
Body Image, Insecurities, Frustration and Diet
I wasn't always fitness CRAZY!
Growing up I had the same struggles and insecurities about my body image as every teenage girl. I tried dieting, not eating, and constantly weighing myself - it wasn't working. I'd had enough of doing things that just didn't work! Finally I decided to seek the help from a professional personal trainer at the local gym. I learn't how I could achieve my health and fitness goals, as well as the importance of healthy eating and a balanced exercise regime.
"I began to love anything to do with exercise,
it became fun for me and it quickly became part of my everyday routine"
I loved exercise and fitness so much I decided to study my Certificate 3 & 4 in fitness in 20...... and become a personal trainer. I love what I do so much I wanted to share it with others, those women who were where I was 2 years ago prior to starting the gym. Frustrated, uneducated about how to get the results they want, fad dieting and just trying to get fit and healthy.
My Journey to becoming a Personal Trainer
Personal Trainer & Model
Featured Model in 2013 Wet n Wild Calender
My
modelling career actually came after I achieved my fitness goals. I
really wanted to be a healthy example to young women everywhere and help
show them, you can be fit and healthy and still be successful in the
modelling industry. I was actually interviewed by HealtHaven about my
Modelling and being featured in the 2013 Wet N Wild Calender. "Its such a shame that many girls who pursue modelling fall into very unhealthy eating habits just to try and look good enough for the industry. Too many times girls are just uneducated on nutrition and believe that under-nourishing their bodies will lead to weight loss and help them achieve the body that they desire. I really hope that combining my love for modelling and fitness that I can educate these women and be a positive and healthy role model for them."
Jessica Stevens Interview HealtHaven
My Personal Fitness Regime
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What keeps me going when I am having a flat day or feeling lazy?
My Motivation
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Health and Fitness is my lifestyle and I love it!
My Challenges & Triumphs
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My Biggest hurdle has been:
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My Biggest Triumph so far:
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My Future Goals for Fitness and Modelling
I
am living my dream! I do what I am passionate about everyday. Therefore
I never work, I have worked my way to making my dream a reality. But
these are the milestones I would like to achieve for myself personally
and professionally with my fitness:
With my modelling:
My Life Goals:
Jessica's Personal Training clients and Fans
My Qualifications & Career
Certificate 3 in Fitness
Certificate 4 Fitness
Advanced Nutrition Level 1 & 2
Boxing for Fitness
Seniors First Aid Certificate
Personal Trainer Snap Fitness Parkwood
Personal Coaching
Featured Model 2013 Wet n Wild Calender
Featured in Zoo Magazine
Oz's Sexiest Personal Trainer by Zoo Weekly magazine
Glamour Gal Galmour Gal Jessica Stevens
Are you ready to take the next step in your Health and Fitness?
Are you ready for a Personal Trainer?
I hope you said YES?
If your ready to make an investment in yourself and your health and your fitness then please email me or fill in this form below and I will contact you regarding your personal needs and goals.
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